In 100 g (Grams) of Pineapple, raw, extra sweet variety there is 0 mg of Tocopherol, beta.

cup, chunks slice (4-2/3" dia x 3/4" thick) fruit NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Pineapple, raw, extra sweet variety

Pineapple, raw, extra sweet variety is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, raw, extra sweet variety are listed below.

Water	85.66 g	85.66	g
Energy (calorie)	51 kcal	51	kcal
Energy (joule)	215 kJ	215	kJ
Protein	0.53 g	0.53	g
Total lipid (fat)	0.11 g	0.11	g
Ash	0.2 g	0.2	g
Carbohydrate, by difference	13.5 g	13.5	g
Fiber, total dietary	1.4 g	1.4	g
Sugars, total	10.32 g	10.32	g
Sucrose	6.47 g	6.47	g
Glucose (dextrose)	1.7 g	1.7	g
Fructose	2.15 g	2.15	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.28 mg	0.28	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	8 mg	8	mg
Potassium, K	108 mg	108	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.12 mg	0.12	mg
Copper, Cu	0.113 mg	0.113	mg
Manganese, Mn	0.818 mg	0.818	mg
Selenium, Se	0.1 µg	0.1	µg
Vitamin C, total ascorbic acid	56.4 mg	56.4	mg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.033 mg	0.033	mg
Niacin	0.507 mg	0.507	mg
Pantothenic acid	0.217 mg	0.217	mg
Vitamin B-6	0.114 mg	0.114	mg
Folate, total	19 µg	19	µg
Folic acid	0 µg	0	µg
Folate, food	19 µg	19	µg
Folate, DFE	19 µg	19	µg
Choline, total	5.4 mg	5.4	mg
Betaine	0.1 mg	0.1	mg
Vitamin A, RAE	3 µg	3	µg
Carotene, beta	34 µg	34	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	57 IU	57	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total trans	0 g	0	g

Nutrients in Pineapple, raw, extra sweet variety